This is an interesting one ! I certainly regard myself as "cured", but reading this thread makes me think that - just maybe - I wasn't particularly phobic in the first place. Why do I say that ? Well, I had a lot ( and I mean a LOT ) of treatment at age 11 without being bothered by it, but then once my teeth started to break up in my teens I avoided going for the next 25 years. Then when I DID finally go to get them sorted out I once again had LOTS of treatment ( 8 or 9 extractions, loads of fillings ) without being fussed once I'd got through the first appointment. Since then I've gone along for my check-ups every six months like we all should. More recently, let's say the last five years or so, I've been unable to last for six months without needing some sort of treatment - in fact some times it feels like I spend half my life in the place ( and half my income)
So at the moment it has all become very routine for me - almost like seeing my GP, except that it's easier to get an appointment with the dentist than it is with him ! Maybe I'm just weird.
John


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). The time constraints usually mean that, no matter how nice or competent they are, they simply don't have the time to spend on the 'niceties' of the experience such as getting to know you and building trust (which are not actually niceties but essentials - especially if you're scared). The way that the NHS system works means that it doesn't really reward them for spending too much time with patients. I learnt this lesson the hard way unfortunately and ended up going private. There are some exceptions to this and some practices will go out of their way to help and of course it does depend on the individual dentist too, but I think it can be a bit of a lucky (or unlucky!) dip, depending on where you go.
when my dentist said it would be 45 minutes, I think slower and more relaxed is definitely better (if I'm going to have a panic attack, I might as well do it in a more relaxed environment
)... although I very much doubt that I'll fall asleep in the chair
!!
In order of speed and distance run, my chair leaping attempts are as follows (and no I'm not joking here
!)...
I must be spoiled...I have never had a filling under 45 minutes, no matter how small
. The last time I had 2 taken care of in one appointment it was 90 min. I was a bit spent at the end and won't do that again but I think 45 min is a good duration. It gives me time to have a panic attack and recover if need be and the dentist can go slowly and explain everything she's doing and talk with me a bit beforehand. We usually have a little small talk and then ease into treatment once my initial jitters have gotten out of my system. I could never fall asleep in the chair...unless heavily sedated!
! I can't even point out what he did...just had a calm and confident demeanor...his hygienist was amazing too! Perhaps I'll check back with them if my dentist ever leaves or retires!
