Calming Techniques

Heya

As I mentioned in a different thread, I have treatment tomorrow. My worry now (as I bounce between others) is the injection and will it hurt and will I scream etc.... ( I can laugh at myself sometimes )

Anyways, just wondering about any good calming techniques. My doc offered me some diazipan (sp?) but I didnt want to mix too many drugs tomorrow and be worse. Anything natural I could do?

Andy

Hi Andy:

PM me and I will send you the techniques I use with my patients. I have offered them to many people on this board. They have told me they were helpful.

They can great increase the effect of the Valium.