Razzle3
Well-known member
- Joined
- Apr 13, 2009
- Messages
- 520
Emma, I wanted to wish you the best also. Your mind can indeed be your worst enemy in how it conjurs up images of dental horror possibilities. You have overcome so much and I hope you feel so very proud of yourself for doing so! Maybe it would help if you wrote down or even recorded if you have a tape recorder positive affirmations of your last visits? Basically so you could "hear" that on such and such a day you had x procedure done and the dentist was great and you made it through just fine. It really is all about trust both in the dentist but I think as I've found more in yourself to take back control and the power of dental fear. Yes, believe me I know, this is easier said than done! I did it, and so can you my friend.
Hug,
Mona
Hug,
Mona