A
Amyx
Member
- Joined
- May 24, 2021
- Messages
- 53
- Location
- Keighley
Hi all
So after 19 years of not going to the dentist, 18 months on the waiting list, my appointment is next Monday.
I'm so scared, I've come to terms with a lot so possibly not as much as I was but I am massively over thinking everything!! My brain was unable to shut down last night and I keep telling myself the worst is going to happen.
Does anyone have any tips how to calm down and just get on with it and deal with each bit as it comes along.
Thanks
Amy
So after 19 years of not going to the dentist, 18 months on the waiting list, my appointment is next Monday.
I'm so scared, I've come to terms with a lot so possibly not as much as I was but I am massively over thinking everything!! My brain was unable to shut down last night and I keep telling myself the worst is going to happen.
Does anyone have any tips how to calm down and just get on with it and deal with each bit as it comes along.
Thanks
Amy