L
Lrobyn
Member
- Joined
- Dec 16, 2020
- Messages
- 49
- Location
- Canada
Hi all,
I have an appt coming up in a month to address a broken root canal tooth. I have no pain in the tooth, and doing my best to keep the area clean and not eat crazy crunchy or sticky foods. Regardless, my anxiety is still relentless. EVERYDAY. I have such a fear of pain and not numbing at the dentist that it literally rules my mind whenever I have an appt coming up.
I am actively trying to combat this and put myself in a better headspace. I have made my appts, making sure to keep up with my oral hygiene, talked to my therapist and joined this forum to help quell the bad thoughts.
Today, I made an appt with my Dr to discuss adding xanax or ativan to my arsenal to make it easier for me to get through the dentists door and be a little bit more calm in the chair. I'm so bad that I have had to be referred for IV sedation on a root canal and extraction in the past. Whenever my dentist would try to start the work, I would burst out in tears.
Does anyone have advice on the best medication routine they found to help quell the anxiety? (i.e. taking a pill the night before and then an hour before?) I am extremely anxious when it comes to the dentist, and I have tried xanax before (2 pills before the appt) and it just didn't work for me. My adrenaline pumped it all through my system quickly and I was still a mess going, and couldn't finish the appt. But, I want to try again to help me through and help build better memories about going to the dentist and it ending up being an OK experience.
Any advice is welcome. I feel so helpless and negative about the dentist when I know I could find a better way to approach this.
I have an appt coming up in a month to address a broken root canal tooth. I have no pain in the tooth, and doing my best to keep the area clean and not eat crazy crunchy or sticky foods. Regardless, my anxiety is still relentless. EVERYDAY. I have such a fear of pain and not numbing at the dentist that it literally rules my mind whenever I have an appt coming up.
I am actively trying to combat this and put myself in a better headspace. I have made my appts, making sure to keep up with my oral hygiene, talked to my therapist and joined this forum to help quell the bad thoughts.
Today, I made an appt with my Dr to discuss adding xanax or ativan to my arsenal to make it easier for me to get through the dentists door and be a little bit more calm in the chair. I'm so bad that I have had to be referred for IV sedation on a root canal and extraction in the past. Whenever my dentist would try to start the work, I would burst out in tears.
Does anyone have advice on the best medication routine they found to help quell the anxiety? (i.e. taking a pill the night before and then an hour before?) I am extremely anxious when it comes to the dentist, and I have tried xanax before (2 pills before the appt) and it just didn't work for me. My adrenaline pumped it all through my system quickly and I was still a mess going, and couldn't finish the appt. But, I want to try again to help me through and help build better memories about going to the dentist and it ending up being an OK experience.
Any advice is welcome. I feel so helpless and negative about the dentist when I know I could find a better way to approach this.