- Nov 24, 2017
I use a soft manual brush by Nimbus (the compact size). This brush is the softed brush I ever use. It can only be purchase online as no stores carry them. I use a water flosser after I brush, then dental floss. The reason I use dental floss last is because I feel once I brush and water flossed, it would clean the majority of the debris and flossing would clean out the rest, instead of pushing more debris in between my gums if do this step first. Then I finished with a mouth rinse, such as Listerine. I use a salt water rinse once per week to help my gums heal whatever irritates it. Can't do it everyday as salt is abrasive to enamel.