Rufus The Red
- Sep 13, 2021
Hello there, Joined yesterday as I'm a real dental scaredy cat. Racing heart, gagging, can't breathe for fear. Thought of something to try out - buy a nose warmer (seen them on ebay & etsy), fill it with tissue or cotton wool with a few drops of lavender oil - inhale. Also use an eye mask, or just keep your eyes closed. Something for gagging - use an anaesthetic throat spray before dental impressions. Hopefully these tips will help you and I wish you well.