Need advice as I haven't look after my teeth in years.

[Aaron Hough]

Hey I've been suffering with mental illness for a long time now and I've really let myself go it's hard for me to even book an appointment over the phone nevermind going into a dentist. I've recently went in and had a check up because I had an infected tooth which they took out straight away.

What toothpaste and mouthwash would you recommend because my gums get inflamed and bleed when I brush and it is uncomfortable at times thank you in advance

 

[geos]

You will need to start with a cleaning from a dental hygienist to help get the gums in a better situation. The hygienist can give you their recommendations for those products.

For now, here are recommendations on readings
For toothpaste, here is a recent post on the subject: https://www.dentalfearcentral.org/forum/threads/does-toothpaste-matter.31270/#post-225896
For mouthwash: https://www.dentalfearcentral.org/f...ally-the-best-type-of-mouthwash-to-use.13459/

 

[Aaron Hough]

Thank you very much for the information it's appreciated, take care geos

 

[letsconnect]

Hi, excellent advice from @geos there. Just wanted to add that we've got some pages on this website with lots of information on how to look after your teeth. You can find them here:

How to prevent and stop gum disease from getting worse

Is flossing is pointless? How do you best look after your gums? Find out how to prevent gum disease or stop it from getting worse!

www.dentalfearcentral.org

How to prevent and stop tooth decay

Find out how to prevent tooth decay and how to stop existing decay from getting worse.

www.dentalfearcentral.org

Congratulations on going for a check-up and getting the infected tooth sorted !!

 

[Aaron Hough]

Just went out and bought myself a colgate 360 toothbrush if they are any good. Thank you it was making me feel sick to the stomach but I feel 10x better. And the staff was very welcoming and friendly