Woah, frostgirl, slow down a bit. We're here for you if you want to ramble, no problem! There's plenty of time, take a deep breath...
Firstly, are you sure you're ready for this appointment? Can you take someone with you who can remind you to talk to the dentist about your wisdom teeth? Can they call the dentist for you, or talk to the dentist themselves if or when you go?
You're doing so so well. I get the impression that even though you're scared you just still go at things - you feel the fear and do it anyway. Of course it's unpleasant when you're going through it but you go and you DO IT. You're so strong! Take things slow, take lots of deep breaths. One thing at a time. Think. Do you really want to go? Do you feel strong enough? Can someone go with you? Is this appointment really necessary? All those things.
We're here for you, all the time, we care about you
