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Overcoming Health Anxiety - Free Course

letsconnect

letsconnect

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Overcoming Health Anxiety is an Info Pack designed to provide you with information about health anxiety, including

  • how it develops,
  • how it is maintained, and
  • how to decrease your health worries and concerns.

It is organised into modules that are designed to be worked through in sequence. We recommend that you complete one module before going on to the next. Each module includes information, worksheets, and suggested exercises or activities.


All materials are 100% free to use ?
 
What a great resource! Sounds very helpful! Thanks :)
 
This sounds great. Thanks for sharing x
 
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