J
jma1024
Junior member
- Joined
- Jun 14, 2015
- Messages
- 12
Hi everyone, hope everyone is doing well!
I went back to the dentist last week after a roughly 5 year absence. Last week I had a cleaning, x-rays and got some good news only 2 small cavities not a big deal right? But I am so nervous to do this today, I don't know why, but I woke up panicking and didn't sleep well. Before this time there was another 5 year period where I didn't go to the dentist because of anxiety and when I went back then I had 11 cavities and somehow got through getting all of them filled so two small ones shouldn't be stressing me out, but I can't help it. I feel good about myself that I've been brushing a lot better to only have 2 this time. I am trying to remind myself of the fact I had 11 filled years ago and I am strong enough to do 2 today, but this phobia just haunts me and no doubt will haunt me forever.
I just needed to vent and not feel alone. Thank you for anyone that reads this ❤
I went back to the dentist last week after a roughly 5 year absence. Last week I had a cleaning, x-rays and got some good news only 2 small cavities not a big deal right? But I am so nervous to do this today, I don't know why, but I woke up panicking and didn't sleep well. Before this time there was another 5 year period where I didn't go to the dentist because of anxiety and when I went back then I had 11 cavities and somehow got through getting all of them filled so two small ones shouldn't be stressing me out, but I can't help it. I feel good about myself that I've been brushing a lot better to only have 2 this time. I am trying to remind myself of the fact I had 11 filled years ago and I am strong enough to do 2 today, but this phobia just haunts me and no doubt will haunt me forever.
I just needed to vent and not feel alone. Thank you for anyone that reads this ❤