G
Geraint
Well-known member
- Joined
- Mar 26, 2006
- Messages
- 448
I find firstly having my Dentist speak to me and explain treatments and reassure me helps me feel more relaxed. My main fear is of the drill I find the noise / sound of the Drill unnerving so I have taken to using a Cd walkman / MP3 player with a relaxation Cd - I find listening to the relaxing music helps drown out the noise and helps me relax. All three of my dentists (see my Journal) have been really reassuring and really good at sepaking to me and reassuring me. They have all been quite happy for me to listen to my MP3 player.
In the poll below I have listed a number of different methods I can think of that people may use to help them relax at the dentist, perhaps ther are other methods you may like to share?
In the poll below I have listed a number of different methods I can think of that people may use to help them relax at the dentist, perhaps ther are other methods you may like to share?
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