• Dental Phobia Support

    Welcome! This is an online support group for anyone who is has a severe fear of the dentist or dental treatment. Please note that this is NOT a general dental problems or health anxiety forum! You can find a list of them here.

    Register now to access all the features of the forum.

Trying to understand and move past my phobia

  • Thread starter Thread starter pjfromny
  • Start date Start date
P

pjfromny

Junior member
Joined
Mar 15, 2025
Messages
7
Location
New York
I have been terrified of this profession as long as I can remember. I keep thinking I can make progress if I can better understand what happened to me. I found a kind person to go to, but I still struggle so much. I've not been able to tell him the whole story yet. I am hoping someone here can help me.

My first memory of going is when I was about 5. I had not been until then. I sort of suspect now that, like many kids of that era (late '50s and early 60's) I was allowed to sleep with a bottle with juice or milk. I remember being held down, screaming, not knowing what was happening, being put to sleep, and waking up all bloody and hurting. No one talked to me about what was happening. I was so scared. But, at 67, I still recall that day vividly.

The next thing I recall is that I was about 10, and a piece of something fell out. I still really can't use the words. I was in such trouble with my parents. We went to a person who was so rough and seemed angry. There was so much to fix, and every time, he was rough and seemed angry. It was so humiliating. He used to tell me how awful I was and would never tell me what was happening.

My parents punished me for almost everything related to this subject. I was punished for something that needed fixing. punished for things falling out (when they are supposed to as kids grow up), punished for smiling because it did not look good. My father used to grab my jaw, kind of like a horse and tell me that it did not look good.

I quit going as soon as I became an adult. I just could not deal with the humiliation. I tried once before, when I was around 30 to get through the fear and humiliation. I tried for about 5 years, and tried using valium and even seeing a psychiatrist, but I just could not get to the point of not being terrified of the whole subject. So I quit going again, for about 30 years.

A few years ago, my husband was diagnosed with dementia. One of the essential things for a caregiver is taking care of oneself. I was doing everything except dealing with this area. I finally got up enough courage to start going to a person. Of course, things were pretty bad.

He has been so incredibly kind and patient. It's almost impossible for me to believe that he is not angry with me. I've completed all the procedures so far, despite being terrified the entire time. But I'm not terrified of the procedures; it's still the shame from childhood. I'm in the process of getting all-on-X implants on top, and a couple of individual implants on the bottom. But I am literally shaking even to type this.

I can actually look in the mirror now for the first time in my life and not see ugly.

Is there a way to move past all this? I really did try to take care of things as a child. But can't get past being punished for everything and feeling such shame that things needed to be fixed. The current person is so kind and patient. I want to be able to trust that he will not be angry with me. I want to be able to look at him.

Thank you for reading all this, and for any guidance that you might have.
 
Last edited:
Hi Pjfromny,

I am so sorry what happened to you as a child, that is awful how he treated you, you just never have to do that do a child.. sounds we could have went to the same childhood dentist.. there is just no excuse for this and it really does easily get etched into our memory and nervous system. Good for you in being courageous to step out and try someone new, who really sounds like a lovely kind patient person. Really it sounds like you have come along far in a short time with this person, though it is anxiety provoking as these old memories and anxiety come up . It sounds like the new dentist is worthy of putting out your feeling and thoughts out there. Take it appt by appt and celebrate your wins. Each good appointment earns more trust .

I remember my angel dentist , I went to him after having many bad experiences and he was just really kind and I thought he was worth putting things out there too, and he gained more trust each time and not only was he an amazing dentist,but honestly he helped my mental health and anxiety as well and he really become one of my favorite people of life because he was just that cool and kind.

Take it step by step and give him a chance to earn your trust little by little.
 
@krlovesherkids777 Thank you so much for your reply! I really appreciate it. Sometimes, I feel like I just can't untangle all of this. I really appreciate your encouragement. I get discouraged because I think I will never get past this.
 
You are in the right place! There are so many who have walked the walk and we continue to just press on and take it a day at a time. I have my ups and downs for sure. Times I get stuck in the anxiety. But having support and a good dentist really makes so much difference! Keep posting for support! We get it, also there are Alot of great testimonial videos... I believe you can overcome this and will have a powerful testimony !
 
Thank you so very much. So many people say they are scared or have anxiety, but they don't understand how deep and debilitating this can be. I would give nearly anything to be able to get past this.
 
Back
Top