What Can Help

While your fears may feel overwhelming right now, there WILL be a way through. You may like to start with our easy guide. Or pick and choose from the ideas below!

Easy Guide to Overcoming a Fear of the Dentist

Step-by-Step Guide

  1. Where Do I Begin?
  2. Making Up Your Mind
  3. Finding The Right Dentist
  4. Doomsday – The First Appointment
  5. The Aftermath
  6. Gift Ideas For Dentists

Bonus Page: How To Spot A High-Quality Dentist

Psychology

Technology

Sedation

If you’re interested in getting the help of a psychologist or counsellor, have a look at this page: How to find a therapist.

Feeling Depressed or Suicidal?