S
scotty500
Junior member
- Joined
- Jan 1, 2017
- Messages
- 6
I've never been great with dental hygiene due to mental health problems, and I think this definitely contributes to my fear of the dentist. Sometimes I will go for weeks without brushing my teeth, especially when I'm stressed or feeling depressed. I'm trying to change that though, and am looking for advice on how to improve my dental hygiene. My dentist gave me special fluoride toothpaste which seems to have made a difference because I often get a dry mouth. I've had several fillings over the years. My questions are this - what can I do to improve my dental hygiene and is there likely to be long term damage because of this? (I'm 24, and I had been going to my dentist every 6 months until about a year and a half ago when I couldn't deal with the anxiety of going because I was unwell, but have since been back and plan to keep going 6 monthly)