Enarete
Super Moderator
Staff member
- Joined
- Sep 18, 2017
- Messages
- 3,408
Small success... I managed to listen to workmates talking about taking kids to the orthodontist, and I didn't leave the room or change the subject! I didn't contribute to the conversation either, but not freaking out is a good step!
This is a huge thing, really and shows you how much progress you have made. I remember the beginning of my journey when just looking at a homepage of a practice would be too much.. I also needed about one week to read one article here on DFC because everything would be too triggering. Writing an email to a practice would take one week and I would need three days to finally press the send button and would still almost get a heart attack. Receiving a confirmation email from my practice would make me shakey for hours. After half a year of working with my dentist I tried to like them on facebook but would freak out because of pictures of people in the chair. I literally liked and unliked them three times because I couldn't cope. Thinking back I can't believe how bad things were and I am not sure if anyone who haven't gone through this can imagine how draining it can be..