A
APhobicQueen
Well-known member
- Joined
- Mar 2, 2022
- Messages
- 192
- Location
- Canada
Why hello there!
It's been a while hasn't it?
2023 seems like so long ago. I'm not sure if anyone's wondered where I went or how I've been doing but well we're here again! Let's have a little catch-up chat shall we? And allow me to unload my fears here because oh boy, we're back at it again!
So I stopped posting in July of 2023, after my first cleaning treatment. My hygienist, D, is still the one I see to this day and she is an absolute angel. I was seeing her every 4 months, but it's now every 6! And yes, I still get absolutely anxious before appointments, but mostly settle in to the chair while we watch Netflix together lol It's become a routine that I'm maintaining so I'm very proud of myself!
Now for all of 2024, and the rest of 2023 that was all I did. Just cleanings. I do not have my partials yet nor have I done the impressions for them yet. I wanted to get the rest of my teeth taken care of before then with my fillings, etc.
I also need to bring up something else that happened in 2024 that does affect my oral health: I was diagnosed with fibromyalgia! Oh wow, yippie me
If you don't know what fibro is, it's a chronic illness where there's widespread pain (among other symptoms) all over the body. Essentially your pain signals in your brain are a bit screwy. At least that's how it was described to me. There's no cure or treatment besides for symptoms and there's no known cause (though many suspect genetics play a role.) There does seem to be a link between emotional trauma and the prevalence of fibro however which makes me wonder if all those years ago when I was first given PTSD by the first dental practice I went to, if I was being set up for this. We'll never know I suppose...still. Let's get back to my teeth shall we? And keep this in mind for later.
So that brings us to this year: I was meant to go back in January and then February of this year but we had some horrible storms that meant I was stuck...D gets booked up solid (because everyone wants her! which makes sense) so I had to wait until July of this year to see her again.
Well, July rolls around and I'm super nervous because guess what? I have irritation on a new tooth! oh no, oh my. I can't remember if I last recapped my teeth for you all but here's the deal with what I was currently working with: on my lower left quadrant, I had this big 'ol cavity on my cuspid, I believe it's #27 on a chart. It was a deep cavity, wherein it covered the bottom of the tooth and it was basically a hole. I was cleaning it out with the end of my floss pick every night. Well, that was my big cavity issue, or so I thought, because as it turns out, tooth #28, my 1st premolar got a full cavity right next to it! On the side.
Now I had known I had a cavity on #28 for a while but right before my appointment it started to get irritated and developed the dreaded: discoloured spot. Oh when I saw that I was panicking. Full blown "omg what if it's bad? what if I need a root canal? what if it has to be extracted too?" you know the usual for a phobic patient with no sense of logic anymore
Needless to say I was spiralling. But I carried on, because it's not like my tooth was in pain all the time (it wasn't.) Nor was it even really in pain. Sometimes it was just a little bit like I was just super aware of the tooth, sometimes it felt a bit burning sensation but very light and I couldn't even be sure I wasn't make that up in my head.
Now also during this time, Canada did a really cool thing! We got a national dental care program
Essentially if you make under a certain amount of money a year (I believe it might be 90k but I can't be 100% sure) you can apply for this program where the government will cover a lot of procedures for dental care. The coverage goes up to 100% based on income.
For me, I was 100% covered and approved within a few weeks! Hurrah! The government only covers one hour of a cleanings a year though which is a bit of a cop out, seeing as how the patients most in need of a dental care program probably have teeth issues that might lead to them needing more regular cleanings (like I did in the beginning.) But hey, it's better than nothing! All of my fillings are covered under the program which is huge.
So back to the story! I get to my dental practice in July and guess what guys? I did x-rays! Yep! Finally did them! That thing I was sooooo terrified of! I felt so bad for D though because as it turns out the bite wings I was so scared about? No problem! The one where they needed to go under my tongue a bit? A problem haha. My tongue essentially wouldn't relax with the spherical device in my mouth to hold it there and then her computer kept crashing. D kept telling me to relax but it wasn't working, so eventually she just took the x-ray film out of the sphere and held it on the backs of my front lower teeth herself which worked fine. Then she said she wanted me to know when she kept telling me to relax she wasn't getting mad at me at all, she was just trying to repeat it in hopes my brain would start to register it. But in the end we got there!
Then I met a new dentist. I'd never met him before but I guess I have a rotating crew of them who come in? Which you'd think make me nervous but not really? I mean I'd like to just have one singular dentist but it's not something that adds a ton to my anxiety or isn't anything I can't work with since the dental practice is as good as it is.
Now, he comes in, and he's incredibly gentle checking out my mouth. They call out numbers which when you don't know any numbers is always a bit nerve wracking. Then I hear him say "it's deep." Now. I will say this is something I wasn't too much of a fan of which is after he was done, it appeared like nothing was being said to me and I was the one who had to ask "how does it look?"
The dentist seemed hesitant to tell me, and I'm giving him the benefit of the doubt that because he didn't know me perhaps he was worried about my reaction to the news which was: 13 (originally thought to be twelve but no) cavities to be filled. 13. Whew, boy. Double digits.
I then shocked him when my first response was: "That could be worse."
He didn't know what to say! And after he left I told D, I'd had to have teeth extracted, if all they needed to do was fill in 13 of my teeth? That was fine. I mean scary as anything and terrifying to me, but fine! Please note that they did not once mention anything about root canals to me. This will be important later on. The dentist just said "we'll get them filled."
My cleaning then went off without a hitch (with D saying she's noticed a difference in my teeth for th better and said she definitely felt my gums were toughening up! Yay!) and they asked me to book in my first filling appointment which terrified me but I couldn't keep putting it off (like I had last year. Oops.)
I was initially booked in for August 6th for my first fillings but had a family emergency so it was rescheduled for August 20th, just two days ago. And that is where we're going to pick up the second part of this story and why I've come back to this forum after all this time. Like an old friend this place is still here for me and I can still write out all my feelings which is good because I need to but hey she's back everyone!
(part two will continue in a second in a separate post just for organisation's sake)
It's been a while hasn't it?
2023 seems like so long ago. I'm not sure if anyone's wondered where I went or how I've been doing but well we're here again! Let's have a little catch-up chat shall we? And allow me to unload my fears here because oh boy, we're back at it again!
So I stopped posting in July of 2023, after my first cleaning treatment. My hygienist, D, is still the one I see to this day and she is an absolute angel. I was seeing her every 4 months, but it's now every 6! And yes, I still get absolutely anxious before appointments, but mostly settle in to the chair while we watch Netflix together lol It's become a routine that I'm maintaining so I'm very proud of myself!
Now for all of 2024, and the rest of 2023 that was all I did. Just cleanings. I do not have my partials yet nor have I done the impressions for them yet. I wanted to get the rest of my teeth taken care of before then with my fillings, etc.
I also need to bring up something else that happened in 2024 that does affect my oral health: I was diagnosed with fibromyalgia! Oh wow, yippie me
If you don't know what fibro is, it's a chronic illness where there's widespread pain (among other symptoms) all over the body. Essentially your pain signals in your brain are a bit screwy. At least that's how it was described to me. There's no cure or treatment besides for symptoms and there's no known cause (though many suspect genetics play a role.) There does seem to be a link between emotional trauma and the prevalence of fibro however which makes me wonder if all those years ago when I was first given PTSD by the first dental practice I went to, if I was being set up for this. We'll never know I suppose...still. Let's get back to my teeth shall we? And keep this in mind for later. So that brings us to this year: I was meant to go back in January and then February of this year but we had some horrible storms that meant I was stuck...D gets booked up solid (because everyone wants her! which makes sense) so I had to wait until July of this year to see her again.
Well, July rolls around and I'm super nervous because guess what? I have irritation on a new tooth! oh no, oh my. I can't remember if I last recapped my teeth for you all but here's the deal with what I was currently working with: on my lower left quadrant, I had this big 'ol cavity on my cuspid, I believe it's #27 on a chart. It was a deep cavity, wherein it covered the bottom of the tooth and it was basically a hole. I was cleaning it out with the end of my floss pick every night. Well, that was my big cavity issue, or so I thought, because as it turns out, tooth #28, my 1st premolar got a full cavity right next to it! On the side.
Now I had known I had a cavity on #28 for a while but right before my appointment it started to get irritated and developed the dreaded: discoloured spot. Oh when I saw that I was panicking. Full blown "omg what if it's bad? what if I need a root canal? what if it has to be extracted too?" you know the usual for a phobic patient with no sense of logic anymore

Needless to say I was spiralling. But I carried on, because it's not like my tooth was in pain all the time (it wasn't.) Nor was it even really in pain. Sometimes it was just a little bit like I was just super aware of the tooth, sometimes it felt a bit burning sensation but very light and I couldn't even be sure I wasn't make that up in my head.
Now also during this time, Canada did a really cool thing! We got a national dental care program
Essentially if you make under a certain amount of money a year (I believe it might be 90k but I can't be 100% sure) you can apply for this program where the government will cover a lot of procedures for dental care. The coverage goes up to 100% based on income.For me, I was 100% covered and approved within a few weeks! Hurrah! The government only covers one hour of a cleanings a year though which is a bit of a cop out, seeing as how the patients most in need of a dental care program probably have teeth issues that might lead to them needing more regular cleanings (like I did in the beginning.) But hey, it's better than nothing! All of my fillings are covered under the program which is huge.
So back to the story! I get to my dental practice in July and guess what guys? I did x-rays! Yep! Finally did them! That thing I was sooooo terrified of! I felt so bad for D though because as it turns out the bite wings I was so scared about? No problem! The one where they needed to go under my tongue a bit? A problem haha. My tongue essentially wouldn't relax with the spherical device in my mouth to hold it there and then her computer kept crashing. D kept telling me to relax but it wasn't working, so eventually she just took the x-ray film out of the sphere and held it on the backs of my front lower teeth herself which worked fine. Then she said she wanted me to know when she kept telling me to relax she wasn't getting mad at me at all, she was just trying to repeat it in hopes my brain would start to register it. But in the end we got there!
Then I met a new dentist. I'd never met him before but I guess I have a rotating crew of them who come in? Which you'd think make me nervous but not really? I mean I'd like to just have one singular dentist but it's not something that adds a ton to my anxiety or isn't anything I can't work with since the dental practice is as good as it is.
Now, he comes in, and he's incredibly gentle checking out my mouth. They call out numbers which when you don't know any numbers is always a bit nerve wracking. Then I hear him say "it's deep." Now. I will say this is something I wasn't too much of a fan of which is after he was done, it appeared like nothing was being said to me and I was the one who had to ask "how does it look?"
The dentist seemed hesitant to tell me, and I'm giving him the benefit of the doubt that because he didn't know me perhaps he was worried about my reaction to the news which was: 13 (originally thought to be twelve but no) cavities to be filled. 13. Whew, boy. Double digits.
I then shocked him when my first response was: "That could be worse."
He didn't know what to say! And after he left I told D, I'd had to have teeth extracted, if all they needed to do was fill in 13 of my teeth? That was fine. I mean scary as anything and terrifying to me, but fine! Please note that they did not once mention anything about root canals to me. This will be important later on. The dentist just said "we'll get them filled."
My cleaning then went off without a hitch (with D saying she's noticed a difference in my teeth for th better and said she definitely felt my gums were toughening up! Yay!) and they asked me to book in my first filling appointment which terrified me but I couldn't keep putting it off (like I had last year. Oops.)
I was initially booked in for August 6th for my first fillings but had a family emergency so it was rescheduled for August 20th, just two days ago. And that is where we're going to pick up the second part of this story and why I've come back to this forum after all this time. Like an old friend this place is still here for me and I can still write out all my feelings which is good because I need to but hey she's back everyone!

(part two will continue in a second in a separate post just for organisation's sake)


(I don't really hate anything about my dental practice but it was definitely funny!)
<- it truly felt like this at times
so now in the middle of my filling I had a blaring fire alarm to contend with. This made it faaaaar harder to hear anything because the dentist was quite soft spoken (bless him for being that way. He clearly wanted the patients to feel very safe and not at all like they were being demanded or yelled at.) 
we do have a bit of a step backward. But that's okay! The journey is not linear. Hopefully my anxiety will calm soon and the "pain" disappears but I guess we'll just have to wait and see and hope for the best. I'm thinking maybe after a week, if I'm not in extreme pain or worsening pain, my anxiety might settle down because it would have been a whole week lol Writing in this journal and recapping my experiences definitely has helped. Sending all the best to everyone who's read about my return 
Your words are incredibly heart warming and so sweet to read!

But they never got angry or exasperated with me. They just treated it as something they needed to work around. At one point, I did actually use my hand and shove them out of my mouth on instinct because I felt the gag instinct rise up. I tried to tell them I needed them out of my mouth but they weren't moving fast enough. I apologised and told them I had a very high gag reflex and they said it was okay, just breathe through my nose and they'd try to work around my tongue/not touch it the rest of the session!