What's Your Tride and True Dental Care Regimen?

[Persephone]

After my last terrifying visit when I had cavities under my fillings, I've been super vigilant.
I have a good dental care regimen. I've dramatically changed what I eat and drink.
I don't eat any sticky sweets...or rarely any sweets for that matter. I drink only water, unsweetened green tea, and milk. I eat tons of broccoli.
My teeth have been feeling squeaky clean.

Before I went to the dentist, I had a Fantasy. Here it is:
Dentist: "Why?! It's remarkable! After all these months, your teeth are tartar free! It would be unnecessary to clean them. Come over here, everyone and check out this Super Clean Mouth! What is your secret, my dear?"

Well, it didn't turn out that way. He managed to find tartar build up.
My Fantasy evaporated as I saw the little pieces flying everywhere.

So, what do you to keep your mouth in tip top shape?

 

[Magicianscotty]

Floss twice a day, use a dental irrigator (water flosser) after each regular floss then i use a small toothbrush in place of a rubber tip and i maneuver the bristles under each gum and then vigorously brush back and forth with small movements so as to stay under the gum and then to remove, i brush in the direction of the tooth growth. Then an automatic toothbrush by Oral B. After that i fill a glass cup with water and add cinnamon, clove, peppermint, and myrrh oil and swish it around in my mouth for 1 minute.