M
misfeat
Junior member
- Joined
- Aug 19, 2016
- Messages
- 13
So I haven't been to the dentist in almost 10 years. I've posted on this forum one time about a month ago and received a tremendous support, and actually scheduled an appointment for this Saturday. Now I'm fricking out. It's 1 a.m. Friday morning, I can't sleep, can't eat and my hands are shaking...I'm not scared of pain/physical discomfort. I have anxiety about being judged. I've had a bad experience when I was 18, I've been shamed and called irresponsible. My husband tried to calm me down like "so what..it is what it is...it'll be over quick", he's not "over-thinker" as I'm. So he doesn't get the anxiety.
So, maybe some of you have had similar anxiety or fear. How to get through it???
So, maybe some of you have had similar anxiety or fear. How to get through it???