After one or more teeth have been removed, you will want to do all the right things for the area to heal quickly and smoothly. This requires that a blood clot is formed. The blood clot covers the extraction site and allows the area to heal. A lot of the tips below help the blood clot to form properly and not become dislodged.
- It is normal for the area to be tender for the first few days, and in most cases simple over-the-counter pain relief is enough to ease any discomfort. Start taking painkillers immediately afterwards – don’t wait until pain sets in! It’s far easier to prevent pain than to make it go away. The usual painkillers of choice are ibuprofen or ketoprofen (some products have codeine added for extra pain relief). Check with your dentist or another health care provider that you can take these (for example, asthma sufferers shouldn’t). If you can’t, your dentist will be able to recommend an alternative. Avoid disprin (aspirin) as this thins the blood and can make your mouth bleed. Check with your dentist or pharmacist if you feel you need something stronger.
- Go home, take it easy for the rest of the day, and don’t exercise for at least 12 to 24 hours. If you want to lie down, and for the first night following surgery, keep your head up with pillows if possible. Do not bend over or do heavy lifting for 2-3 days.
- Your dentist should let you know how to control any bleeding. Usually, a gauze pad will be placed on the area, and you should try and keep firm pressure on it. You should change this dressing about every 30 to 45 minutes, depending on the amount of bleeding, until the bleeding has stopped.
WARNING: Some people are freaked out by the amount of blood. Relax – a small amount of blood is mixed with a larger amount of saliva (or “spit” in dentist speak), which can make it look a lot more dramatic than it is!
If this doesn’t stop the bleeding, dampen a tea bag (ordinary black tea, not fruit or Earl Grey!) with cold water and fold it in half and bite down on it for 10 minutes or so, applying gentle pressure to the socket. The tannin in black tea helps stop bleeding. Some slight bleeding for the first day or so is normal. But if you still bleed more heavily after an hour or two, go back to your dentist.
- While you shouldn’t rinse for the first 24 hours, after this initial period you should gently rinse 4 times a day using warm salt water (1 teaspoon of salt in a glass of warm water). If you find that salt water stings, you could try rinsing with warm (not hot!) camomile tea instead. Do not spit out forcefully! Rinse after every meal and snack, making sure that the water removes any bits of food around the area where the tooth is missing.
- If you still feel numb 6 hours later, call your dentist or oral surgeon! If you get back in within 24 hours, your oral surgeon can inject some steroids into the nerve area, which can help reduce swelling and may help speed recovery. Prolongued numbness can also be due to a longer-lasting local anaesthetic – in this case, the effect is intentional, but your oral surgeon should have specifically told you that they’ve used this. Also, some people metabolise local anaesthetic more slowly and stay numb for longer.
- Your dentist may also advise you to use chlorhexidine mouth rinse (Corsodyl in the UK, available in pharmacies, Peridex in the US, prescription-only) for 10 days or so following surgery. This kills bacteria.
- Be careful not to dislodge the blood clot when brushing near the extraction site for 3-4 days. You can carefully wipe the area with a clean, wet gauze pad. If you can’t get a toothbrush into your mouth due to swelling or discomfort (after wisdom tooth removal), chlorhexidine mouthwash (see above) is a handy adjunct.
- Stick to a liquid or soft food diet for the first day or two. Examples include soups, yoghurts, fruit milkshakes, smoothies, mashed potatoes, etc. A Vitamin C supplement may also be helpful. Avoid spicy foods, hot drinks and sodas for 3-4 days, to prevent irritation and burns. Tips for soft foods can be found here: Soft Food Suggestions
- If you’ve been prescribed antibiotics, follow the instructions and make sure you finish the course.
- Swelling and sometimes bruising can occur after surgery, esp. with so-called “wisdom teeth” (short for wizzies). The worst swelling, pain and jaw stiffness normally occurs 2 or 3 days after surgery (although after more difficult wizzie extractions, the pain is often reported to be worst on day 4). On the day of the surgery, apply ice packs for 15 minutes on then 15 minutes off until bedtime. This will keep swelling to a minimum. Also keep your head elevated until bedtime. Moist heat after 36 hours may help jaw soreness. Arnica (a homeopathic treatment available from pharmacies and health stores) can be taken orally and/or as a cream to help with the swelling.
- After wizzie removal, try to gently keep stretching your mouth open to get it moving again. It can be tempting just to not open it wide at all, but that can lead to permanent limitated opening (“trismus”). Don’t overdo it, though!
- If you can get hold of it in time, chlorine dioxide gel is great for post-op healing after extractions and anything which might leave your gums a bit sore. It’s also great for oral ulcers and burns. Unfortunately, it’s not sold in shops, so unless your dentist sells it, Oxyfresh Dental Gel is only available by mail order.
- Don’t be tempted to rinse the area for 24 hours after tooth removal.
- Avoid hot food or drinks until the numbing wears off. You cannot feel pain while you’re numb and may burn your mouth. Also take care not to accidentally chew your cheek!
- Don’t poke at the extraction site! – keep your fingers and tongue away from this area.
- Avoid sucking (ahem… through straws and stuff), spitting, and blowing your nose (unless you have to). This is because positive or negative pressure could dislodge the blood clot. If you have a cold or allergies or anything that will want you blow your nose or sneeze, take appropriate medications to treat these.
- Try not to smoke for as long as possible afterwards, but at the very least for the rest of the day. Smoking can interfere with the healing process, and also the sucking motion could dislodge the blood clot.
- Avoid alcohol for 24 hours, as it could delay the healing process.
The Healing Process:
It usually takes gum tissue about 3-4 weeks to heal. The bone can take up to 6 months to heal completely. However, pain should be lessening by the second day. But it varies from person to person, and also depends on how easy or difficult the tooth removal was.
“There’s a piece of bone coming out where the tooth has been pulled!”
You may feel the sharp edge of the socket with your tongue and sometimes, little bits of bone may make their way to the surface and work their way out. This is perfectly normal and harmless. If a small bit of bone is annoying you and you don’t want to wait until it comes out by itself, you can ask your dentist to remove it for you.
“I’m still in pain. What should I do?”
Pain that lasts for up to a week or so but is gradually getting better is normal. You could ask your dentist or pharmacist for stronger painkillers.
Pain that starts to get worse after two days is considered abnormal and you may want to see your dentist, as this could be a sign of “dry socket”. However, after wisdom tooth extraction, it is quite common for pain to peak around day 3 to 6, and this doesn’t mean you have dry socket.
A dry socket occurs when the blood clot for healing becomes dislodged or doesn’t form. In that case, the bone and fine nerve endings are not protected and exposed to air, food, and liquids. Dry socket delays the healing process and can be very painful.
If you suspect dry socket, see your dentist. S/he will place a medicated dressing in the socket which will almost instantly relieve pain. If the area is infected, your dentist may also prescribe a course of antibiotics. The medicated dressing should be changed every day or two at the start, and then at longer intervals. Though some dressings are designed to stay in and dissolve by themselves.
If you follow the “do’s” and “don’ts” above, you’ll minimize your chances of getting dry socket.
“My dissolvable stitches aren’t dissolving!”
This is a common problem with dissolving stitches. You can get your dentist to remove them if they don’t come out by themselves. Many people are worried about the removal of the stitches (whether dissolvable or not) but it is an entirely painless process and you don’t need any numbing for it:
“I had them removed after 10 days so needed to cut them to take them out – cut is the wrong word it was more of a ‘snip’, I had about 6 to 8 ‘snips’ altogether for 13 extraction sites – then gently using a pair of tiny tweezers pulled them out with barely any feeling at all, kind of a little tug – please note there was NO PAIN what so ever and it took seconds.”
“just a small pinch and that was it”
“everyone was right, it wasn’t painful, just felt like a tug”
“I just felt a tiny bit of tugging”